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More Calcium Please!

More Calcium Please!

Most of us know that calcium is necessary to build strong bones and teeth. But calcium does much more than most people think… Calcium also play an important post in nerve transmission and on muscle function. Spoiler Alert!  Our heart is a muscle Most people are not aware that calcium is important to our heart […]

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Feeling exhaused, weak, irritable or unable to focus? It could be caused by this...

Feeling exhaused, weak, irritable or unable to focus? It could be caused by this…

When most people hear the word “deficiency” they think of “vitamins”. But, mineral deficiencies can be just as serious and sometimes can be more serious than vitamin deficiencies. The most common mineral deficiency is IRON! Women are more prone to iron deficiency than men. There are many symptoms of an iron deficiency, for instance: Feeling […]

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Fatigue, Nervousness, insomnia, high blood pressure... all symptoms of a deficiency of this mineral...

Fatigue, Nervousness, insomnia, high blood pressure… all symptoms of a deficiency of this mineral…

Most people know very little about minerals. However, mineral deficiencies can cause many serious health problems. magnesium is one such mineral. Magnesium supports hundreds of different biochemical reactions, helps muscles and nerve functions, build strong bones, boosts our immunity against diseases and keeps our hearts beating regularly. Magnesium is also important to maintain healthy kidneys, […]

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