Almond Soy Milk

Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It’s also free of cholesterol, saturated fat, and is naturally lactose free!

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Fact
✓ Vitamins: E
✓ Minerals: Calcium, Iron, Magnesium, Zinc, Selenium, Copper and Niacin

NOTES: Almonds can help relieve constipation, respiratory disorders, coughs, heart disorders, Anemia, impotency, and diabetes. They also help in maintenance of healthy hair, skin care (psoriasis), and dental care, and brain health.

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