Banana

Bananas are extremely healthy and delicious.They contain several essential nutrients, and have benefits for digestion, heart health and weight loss.

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Facts
✓ Vitamins: D, K2
✓ Minerals: Calcium, Magnesium, Potassium Other
✓ Nutrition Values: Omega 3 Essential Fatty Acids, Enzymes and Probiotics

NOTES: Great for digestion, lowers risk of Type 2 Diabetes, increases bone density and immune system, helps lower blood pressure, reduces bad cholesterol, regulates mood swings and helps reduce pain.

List Of Recipes: