Capsicum

Known by different names and available in a variety of bright colors, capsicum originated in Tropical America though it is now available all across the world.

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Facts
✓ Vitamins: C, E+, B6
✓ Minerals: Calcium Iron, Magnesium, Copper
✓ Nutrition Values: High in Dietary Fiber

NOTES: Capsicum is a great food to combat against diseases such as cancer.

List Of Recipes: