Eggs, although is one of the most common food in almost any of the modern culture, they are among the healthiest and most nutritious foods on the planet.

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Facts
✓ Vitamins: A, B65, B12
✓ Minerals: Calcium, Phosphorus, Iron
✓ Nutrition Values: High in protein, Selenium

NOTES: Eggs are cheap, easy to prepare and they are one of the perfect natural food which provides a wide array of nutrients and health benefits.

List Of Recipes: