Honey

Honey has a long medicinal history.Today, many people swarm to honey for its antibacterial and anti-inflammatory properties.

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Facts
✓ Vitamins: B6
✓ Minerals: Calcium, Copper, Iron, Magnesium, Manganese
✓ Nutrition Values: Full of anti-oxidants

NOTES: Honey is known to be used to treat insomnia, allergies and libido. It’s great for our immune systems as it is full of anti-oxidants. Honey is great for mental health as it calms our nerves and also has an impact in regulating our blood sugar levels.

List Of Recipes: