Lemon

Lemons are rarely consumed as a stand-alone fruit due to their intense, sour flavor, but they are extremely popular when used in smaller quantities and in combination with herbs and spices.

Anti-Inflammatory: YES
Antioxidants: YES

Nutrition Facts
✓ Vitamins: C
✓ Minerals: Potassium, Calcium, Iron
✓ Nutrition Values: High in dietary fibre

NOTES: Lemon is used to boosts our immune system and metabolism, it can helps detoxify our liver and prevent diseases.

List Of Recipes: