Mango fruit is one of the most popular, nutritionally rich food, making it to one of the most favorite fruits and it is often labeled as “super fruits” because of the nutritions it has.
✓ Vitamins: A, C, B6, K and folate
✓ Minerals: Potassium, Copper, Calcium
✓ Nutrition Values: High in Dietary Fibre
NOTES: Mangoes help with bone health, digestion, skin and hair. Mangoes are also thought to help prevent and control Type 2 Diabetes as well as overall heart health, and helps strengthen the immune system.
- Almond Soy Milk
- Black Pepper
- Greek Yogurt
- Olive Oil
- Peanut Butter
- Pink Himalayan Salt
- RESTORE micro-sliced Chia Seed
- Spring Onion
- Turmeric Powder
- White Rice